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Stop Smoking

You could become a non-smoker on the day of your appointment! Or maybe in a few days
you will simply forget to smoke! You choose...

As smoking becomes less and less socially acceptable many people are looking for an easy, fast, and effective method to stop this habit.

When using Hypnosis to stop smoking you won’t have to use drugs, the patch, nicotine gum, or substitute food. You will be free of the need to rely on “will-power”.

My prerequisites for your success are: expectation, motivation and belief. Expect to be successful, truly want to quit, believe you can quit and success is YOURS!

Q. How effective is Hypnosis for stopping smoking?
A. 90% of clients stay off smoking for at least a year. Many never return to the habit.

Q. How does Hypnosis differ from the patch?
A. The patch frees you of only the physical need for a cigarette; hypnosis frees you of both the physical as well as the psychological need. The patch puts nicotine into your system constantly as long as you are wearing it. Hypnosis allows your body to be completely free of nicotine within a very short time.

Q. Do I stop smoking right away?
A. Yes, you can become a non-smoker on the day of your appointment. Many people do. And many simple forget to smoke over a period of a few days to a week. There is absolutely no pressure as to when you are going to quit. You know you are ready and with hypnosis the actual process takes care of itself.

Q. Will I gain weight if I stop smoking?
A. This system is designed so that you will not replace your smoking habit with an eating habit. Clients often feel so much better as a non-smoker that they take better care of themselves and may even shed a few pounds.

Q. Will I suffer any negative symptoms when I quit?
A. Since your body is healthier and feels healthier as a non-smoker and naturally rejects the nicotine there is a very good chance that you will be free of any of the negative symptoms that you have heard about. During hypnosis I provide you with methods to get rid of any cravings that may crop up. Most of my clients simply do not have any, as we deal with the reasons that you have continued to smoke and then the subconscious has no need to produce anything but the feeling of well-being.


Did You Know…?

"CIGARETTE TAKES 11 MINUTES OFF LIFE”
(reprinted from the Miami Herald)
Every cigarette a man smokes takes 11 minutes off his life, according to researchers from the University of Bristol in England.

Dr. Mary Shaw and her colleagues calculated that if a man smokes an average number of cigarettes every year (5,772, or about 16 a day) from the average starting age of 17 until his death at 71, he will consume 311,688 cigarettes during his lifetime. Given that, on average, a male smoker loses 61/2 years of life, they report in the British Medical journal, each cigarette costs a male smoker 11 minutes of life.

Nancy McCuneNancy McCune, CHt
Hypnotherapist

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(615) 738-7332
1701 Portland Avenue
Nashville, TN 37210

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